Green tea (Camellia sinensis):

• has a beneficial effect on sleep function.*
• has a relaxing effect.*
• helps with focused attention, concentration, to be less distracted and be alert.*
• is used during periods of recovery to maintain body functions.*
• promotes the body's adaptability under harsh environmental conditions and stress situations.*
• supports the immune system.* 
• supports energy levels* and supports in the event of mental and physical fatigue* (has tonic properties that contribute to resistance to mental and physical fatigue).*

The amino acid L-theanine is found in the green tea plant (Camellia sinensis). In its free form, L-theanine can be directly absorbed and used by the body. It is similar to glutamine but has unique properties.

Valerian: 

• is a natural sedative.*
• has a relaxing effect.* helps to calmly deal with the stress of a busy lifestyle.*
• helps support mental and physical well-being* and helps with a nervous feeling.*
• has a beneficial effect on sleep function* (supports sleep* and helps to sleep well*)
• has a beneficial effect on the heart and a nurturing effect on the blood vessels*, and aids digestion.*

Hop:

• is a natural sedative.*
• has a relaxing effect* and helps with a nervous feeling.*
• has a beneficial effect on sleep function* (supports sleep* and helps to sleep well*), also helps with menopausal symptoms*; maintains a calm and comfortable menopause
• helps women cope with symptoms of menopause, such as: hot flushes, sweating, feeling nervous, and irritability and touchiness; is good for cholesterol levels.*
• aids digestion*, contributes to the functioning of the intestinal tract.* is an antioxidant.*
   

Passiflora:

• is a natural sedative.*
• has a relaxing effect* and helps with a nervous feeling.*
• has a beneficial effect on sleep function*, supports a good night's rest* and helps to sleep well.*
   

Melissa:

• helps maintain a positive mood and good cognitive functioning*
• contributes to optimal relaxation*, helps support relaxation and mental and physical well-being* and contributes to a good and calm rest.*
• has a beneficial effect on sleep function*, supports a good night's rest (healthy sleep)*, helps with falling asleep* and to sleep well*, is a natural sedative*, has a relaxing effect* and helps with a nervous feeling*.
• supports maintenance of healthy digestion* and contributes to the normal functioning of the intestinal tract.* is an antioxidant* and contributes to physical well-being.*

Gabarelax™ is the 100% natural form of GABA. It is a naturally derived bioidentical GABA produced by fermentation technology. The Gabarelax™ fermentation process uses Lactobacillus hilgardii, the same type of bacteria used to ferment vegetables, cheese and other traditional foods.

Bioperine® (with 95-98% piperine) is an extract from black pepper fruits (Piper nigrum). The addition of the patented black pepper extract Bioperine® strengthens the formula, because the black pepper extract improves the absorbability of the other nutrients in the formula. Black pepper supports digestion*.

*Health claim pending European authorisation.