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Ayurveda (literally: 'knowledge of life and longevity') is an age-old philosophy of life from India that has a holistic approach that looks at the whole person as a physical, affective, mental and spiritual being.






According to Ayurvedic principles, health is when:

  • the three doshas, or bioenergies, are balanced
  • agni (digestive fire) is good
  • all dhatus (tissues) are functioning well
  • the malas (waste) are secreted properly
  • the soul, the senses and the spirit experience bliss.

This is determined by food and lifestyle.

Products with an Ayurvedic composition