Vitamin C Essentials contains 5 different forms of vitamin C in high doses in one capsule. The Acerola extract is rich in vitamin C and bioflavonoids, which prevent breakdown of vitamin C and further improve absorption. Calcium and magnesium ascorbate are deacidified forms of vitamin C and therefore less irritating to the stomach. In addition, these forms of vitamin C are very well absorbed by the body.
Vitamin C is involved in many very different, important, well-known but also less well-known processes. Vitamin C contributes to the normal functioning of the immune system and supports the body's defences. It provides extra resistance during and after physical exertion*, during and after training/sports (performance)* and in a cold environment.*
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Vitamin C is also an antioxidant and contributes to the protection of cells against oxidative damage (influences of (air) pollution and sunlight) and contributes to the scavenging of free radicals in (body) cells. Vitamin C also acts as an anti-oxidant for vitamin E and returns it to an active form.
Vitamin C contributes to normal energy-yielding metabolism, helps to release energy from food (fat, carbohydrates and proteins) and plays a role in the activity of certain enzymes involved in energy metabolism. Vitamin C helps to reduce tiredness and fatigue and can help reduce a lack of energy.
Less well known is that vitamin C contributes to normal psychological function, such as mental exertion and mental energy. Vitamin C is good for state of mind and memory. It also contributes to (brain and nerve functions involved in) concentration, learning ability and reasoning.
Vitamin C plays an important role in the functioning of nerves and is important for the nervous system.
Vitamin C promotes the absorption of iron from meals/nutrition. It can be useful, for example, to take a capsule of Vitamin C Essentials with the evening meal.
The contribution of vitamin C to normal collagen formation is well known. Scurvy is a disease resulting from a long-term vitamin deficiency, as was common on long-distance sailing ships in earlier centuries.
Vitamin C contributes to normal collagen formation for the normal function of blood vessels, cartilage, bones, skin, teeth and gums.
*The beneficial effect is obtained with a daily intake of 200 mg in addition to the recommended daily intake of vitamin C.